Be Your Best Now® is a workplace wellbeing program that enables individuals to thrive.

Create a happier, healthier, more energised team, that are better able to deal with stress.

For executives and employees alike, Be Your Best Now is the simplest, most effective self-improvement program I have seen.

Michael Smith OAM

Former Editor of the Age, Director of Inside PR.

Research Based.

The Program is based on the Science of Wellbeing.

A lot of evidence of what constitutes “the good life” has recently come to surface from Positive Psychology.

People with higher wellbeing do better with work, health, relationships and income (Lyubomirsky et al., 2005).

The Program

Be Your Best Now® covers key domains to wellbeing: the mind, the body, emotions and relationships.

It is designed to provide life-long wellbeing skills, going beyond surface level initiatives.

Presenters are qualified & passionate.

Workshops are interesting and engaging.

The uniqueness and individuality of each participant is respected.

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Physical Activity






All our presenters are highly passionate and qualified. Selected for the integrity of their content and their ability to send their message in an informative and entertaining manner.

Mark Carrazzo

Mark Carrazzo

Presenter & Founder of Be Your Best Now®

“Wellbeing Programs must be delivered with trust, warmth and rapport.”

Mark is an engaging presenter who uses positive psychology to bring about personal change and improvement. His passion really is about “helping people be their best possible form of themselves, hence “be your best now”.

Mark has a Prof. Cert. in Positive Psychology (Honors) from the University of Melbourne as well as a Bachelor of Laws and Bachelor of Economics from Monash University. He is a certified Level 2 Wellness Coach (Wellness Coaching Australia) and a qualified meditation teacher (Melbourne Meditation Centre).

Dr Hailey Meaklim

Dr Hailey Meaklim

Sleep Psychologist & Researcher

Hailey is on a mission to help people learn how to sleep well, improve their quality of life, and enhance wellbeing. Hailey focuses on improving healthcare provider training in sleep disorders like insomnia.

With her welcoming and collaborative nature, she’s your trusted source for everything related to sleep and insomnia in the community.

Srijana Shakya

Srijana Shakya

Personal Trainer and Training Co-ordinator

Srijana is dedicated to applying the latest advancements in fitness science to empower her clients to lead vibrant, healthy lives. With two decades of experience as a personal trainer and training coordinator gyms and corporate health, she’s a seasoned expert.

Srijana firmly believes at the most effective training occurs when clients are inspired and nurtured to discover their own inner motivation to exercise.

Lisa Middleton

Lisa Middleton

Advanced Sports Dietitian

Advising some of the nation’s most elite athletes on their nutrition, Lisa is the author of several books including Super Food for Performance in Work, Sport and Life and Eat Right for Your Life: 100 Best Foods for Every Stage of Life.

Lisa loves sharing “truths” about the power of great nutrition in our everyday performance.

Guest Lecturer at Deakin University and Victoria University, former President of Sports Dietitians Australia (SDA).

Matt Young

Matt Young

Director, Melbourne Meditation Centre

Meet Matt, the brains behind Melbourne Meditation Centre. He’s one of Australia’s go to people for making meditation feel like a breeze. Matt is all about simplifying mindfulness and teaching you the tricks to make it part of your daily life.

But that’s not all. Matt’s got some killer strategies for helping you maintain a chill relationship with your thoughts and emotions, even when life is at its busiest.

Want to know more? (Lets talk)

If you would like to speak to someone regarding the Be Your Best Now® Comprehensive Program email